PAINFUL EXIT: Following the gifted player’s passing, the management of Chicago offers condolences

PAINFUL EXIT: Following the gifted player’s passing, the management of Chicago offers condolences

Friends and family support may be invaluable at life’s most trying times, particularly in the wake of a loss.

Although words alone cannot always lessen the pain of losing a loved one, they may serve as a reminder that you are not alone and that those closest to you bear a portion of your loss.

As your sentiments and experience are unique, losing someone makes you feel quite alone, clinical psychologist Dr. Robin Grant-Hall told TODAY. “Those who are concerned should express their support to the individual.”

Sending a gift or condolence note is one of the simplest ways to express your support.

Grant-Hall cautions against putting your own emotions or opinions onto the receiver of your condolences by using phrases like “They’re in a better place” or “Things will get better.”

Rather, express your support, acknowledge your sadness for their loss, and acknowledge that this is a difficult time for them. In the days, weeks, and months after a loss, Grant-Hall advises keeping up the consolation and supportive remarks. She said, “Grief lasts a long time.”

If you’re having trouble coming up with the perfect phrases, we’ve put up a list that could be of assistance or at the very least serve as inspiration for your sympathy card writing.

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